Training Drills


Training Drills for the backyard

With Season 2020 suspended until mid April, we’ve collated a set of training drills that will keep you in fine touch for when the season does eventually kick off. These drills can be practised at home in the back yard or down the park with friends or family.

If you are practicing with friends and family, please remember to adhere to the Australian Govermnent’s Social Distancing policies.


Ball Mastery – Mini Roos (SAP)

Ball Mastery – Youth/Seniors

Stop and Turns – Youth/Seniors

Homework – SAP/NPL

Record yourself doing this challenge and send it to your TD, Jack. There may be prizes for the best videos in the coming weeks.

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